The Power Of Habit
Original price was: GHS 999.00.GHS 799.00Current price is: GHS 799.00.
“The Power of Habit” by Charles Duhigg is a groundbreaking exploration into the science of habit formation and its transformative impact on our lives. Rooted in behavioral psychology, this book reveals how simple changes in daily routines can lead to profound personal and professional growth.
Whether you’re striving for better productivity, aiming to lose weight, or trying to build a healthier lifestyle, this book offers a clear framework to help you understand the habit loop—the cycle of cue, routine, and reward that shapes our actions. Through powerful case studies and real-life examples, Duhigg illustrates how individuals, companies, and communities can achieve sustainable success by mastering the art of habit change.
Perfect for readers interested in personal development, time management, mental wellness, or business innovation, this book falls under multiple categories including Self-Help, Psychology & Behavior, Health & Wellness, and Productivity. With its practical insights and inspirational tone, The Power of Habit equips you with the tools to take control of your habits—and your future.
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